REENERGIZING BUSY PROFESSIONALS TO PREPARE FOR LIFE’S CHALLENGES

WORKOUTS and Experiences That Fit Your Schedule and Bring People Together

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PRIVATE AND SMALL GROUP PERSONAL TRAINING | GROUP FITNESS EXPERIENCES | CUSTOM WORKOUT PROGRAMS

“CP Personal Training” is now “Come Prepared Fitness”

FITNESS COACHING THAT FITS YOUR LIFE

Hey, I’m Christian. My goals as a fitness coach are to help my clients adopt a more active lifestyle and to build a stronger fitness-centered community in Northeast Ohio. Figuring out where to start is challenging, and we will solve this together. I will work with you to establish a goal, create a plan that fits your life’s schedule, and do what is needed to achieve it.

No goal is out of reach and is not limited to losing weight or gaining muscle. It could be gaining the ability to run around with your kids or lose weight to ride that roller coaster you have always wanted to ride. It will take time, but the gains you will make in that period will be worthwhile. You will have a support system that extends beyond the hour you spend with me in person or virtually.

Let’s get you on track to a more active lifestyle!

WHAT DOES IT MEAN TO “COME PREPARED?”

Life demands more than simply looking fit.

It demands strength, endurance, and the resilience to rise when things get tough.

Coming prepared is not just about having everything ready for the day. It is a mindset to show up with intention, no matter the situation, and be ready to put in the work even when life has already taken its toll.

The best part is that you are not alone in this journey. If you bring the effort and commitment, I will provide the structure, support, and energy to match.

Together, we can build something that goes beyond the gym and prepares you for whatever life throws your way. Because fitness shouldn’t just change how you look. It should prepare you for life.

Services

A woman in workout clothes sitting on a bench lifting a dumbbell while a trainer stands nearby, talking to her in a gym with dumbbells and exercise equipment.

Personal Training From (Almost) Anywhere

Nothing beats the personal attention you will receive during a session. Whether in-person in Northeast Ohio or virtually around the world, traditional personal training is a great way to work out, perfect movements, and improve the client-trainer relationship.

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Office desk with a large monitor displaying a spreadsheet, a laptop showing a messaging app, a lamp, a black pair of earphones, a red and white water bottle, and a small book, all in front of windows with blinds.

Personalized Workout Programs

Do you have A gym at home, or are you always traveling? No problem! I can work with you from anywhere and customize your workouts based on the equipment you have.

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A group of seven diverse people standing outdoors on a paved basketball court listening to a man in a red shirt who is talking with his fists raised. There is a basketball hoop and green trees in the background under an overcast sky.

Group Fitness Classes and Experiences

Challenge yourself along with a few other friends in this fun, yet intense, workout. Whether for a Bootcamp class or a semi-private/small group training session, your workouts can prove that the more the merrier!

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IN-GYM WORKOUTS AT KINGS GYM

24775 Aurora Rd.

Bedford Heights, OH 44146

Sessions by Appointment

 

SERVING CLIENTS IN: Twinsburg, Aurora, Solon, Chagrin Falls, Bainbridge, Beachwood, Lyndhurst, Bedford, Macedonia, Hudson, Cleveland, Akron, Shaker Heights, and surrounding areas. I can conduct live online sessions and prescribe programs worldwide

Testimonials

  • "Highly recommend. Great attention to your needs and a road map to success!"

    Hunter P. (via Google Reviews)

  • "Christian got me back on track with my weight training goals. Listened to what I was concerned about and set up a custom made program that gave me a great path to follow. Highly recommend to anyone who has hesitations with working out or feels uncomfortable working out at the gym."

    Ian J. (Google Review)

  • "Christian is dedicated to understanding your needs and goals to tailor a workout for you!"

    James G. (Google Review)

  • "My husband has lost 20 pounds with help from Christian - he could not be happier."

    Pam B. (Google Review)

  • "I’ve been a client of Christian’s for nearly a year. As a dad in my late 30s, I didn’t think I’d be able to prioritize my own fitness. Christian made it really approachable for me by setting me up on a program that eased me into my fitness journey. It’s been wonderful checking in with him and having someone to celebrate all of my victories—big and small. Can’t recommend Christian enough."

    Aaron K. (Workout Program - Google Review)

  • "I highly recommend. He provides great workouts and support to help you reach your fitness goals. He customizes fun and effective workouts for you. This has been life changing. Give Christian a try! Kings gym is a high quality full service gym."

    Tom R. (Google Review)

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Are You Prepared To Level Up Your Fitness?

It all begins with one step. Take your first step in achieving your fitness goals and beyond. Let’s stay in touch by filling out the form on the right. You may not be ready to commit, which is fine! I still want to connect with you when that time comes. You will receive a free strategy call before your first session or workout program.

No payments required upon submission of this form.