CLEVELAND’S FITNESS + SOCIAL COMMUNITY
Get Active + Meet People
Most group workouts save the social part for before or after, once everyone's tired and ready to leave. Sweat + Connect flips that. Every workout is partner- or team-based, so you're with someone from the first rep to the last. All fitness levels welcome. No mats or cycles in rows. No dressing up for a networking mixer. Just real workouts, real people, and authentic connections.
Why Attend Sweat + Connect?
Enjoy a Workout Created for All Fitness Levels
Each exercise will have modifications or low-impact options, and you will be partnered with another attendee. No experience or gym background needed!
A Chance to Build Real Connections
No small talk necessary. Interact with people who want to be here.
Post-Workout Refueling
Snacks and drinks (non-alcoholic) will be provided after cooldown
Plan to eat dinner an hour before or an hour after working out
Be Around Those Closer to Your Age
Separate events for both young professionals and 45+
Be Part of Something New
Let’s grow Cleveland’s fitness and social community!
What to Expect
-
A supportive, fun HIIT circuit workout led by ISSA-Certified Fitness Trainer Christian Pizarro
A fitness-based game to end the workout session
A relaxed mixer where conversations flow naturally
A chance to build real connections, whether that's a friend, a workout partner, or someone in your professional circle.
Photos and videos to capture the energy of the event
-
Check-In and Waiver Fill Out
Bootcamp-Style Workout
Warmup
Partner HIIT Circuit
Game
Cooldown
“The Belt” Presentation to the hardest worker of the session
Mixer with Snacks and Drinks
Pick Your Session
Same partner-based workout and mixer, grouped by age so it's easier to relate to the people around you.
YOUNG PROFESSIONALS
Halloween-Themed (Costumes Encouraged)
Tuesday, October 20, 6:30 pm - 8:30 pm
Black Valve Media, 26991 Tungsten Road, Euclid, OH 44132
$10 Early Bird, $20 General Admission
45 & OVER
First Sweat + Connect Event for 45 and Over
Thursday, October 8, 6:30 pm - 8:30 pm
Carrie's Weight and Wellness Coaching, 36 North Aurora Road, Aurora, OH 44202
$25 general admission (Discount for Come Prepared Fitness & Carrie’s Clients)
FAQs
Who Is This Event Open To?
All fitness levels and industries. We host two sessions (Young Professionals and 45+), so pick the event that fits you. We offer modifications for each exercise.
What Should I Bring?
Bring a water bottle, comfortable workout clothes, sneakers, a towel, and your energy!
Should I Bring a Partner?
You are absolutely welcome to bring a friend! If you come solo, we will pair you up.
Partners + Sponsors
Are you interested in putting your brand in front of Cleveland professionals per month who are actively interested in fitness, wellness, and meeting people? We want to team with local studios, wellness brands, and community groups to make S+C an unforgettable experience.
Please use the form below to provide your contact information, and I will contact you within 48 hours with more information. I would love to work with you!
If you have a space big enough to host a workout OR want to run a class and help organize the mixer portion, this is a great opportunity!
SWEAT + CONNECT: powered by Come Prepared Fitness
Copyright 2026 Come Prepared Fitness LLC - All Rights Reserved